| Location: Shelley,ID, Member Since: Sep 08, 2011 Gender: Male Goal Type: Local Elite Running Accomplishments:
2014 St. George Marathon 2:37:23 PR (1st Master's Race , turned 40 2 days before race)
2014 Big Cottonwood Half 1:11:21 PR
2013 Boston Marathon 2:48:23
2012 Boise Run For Life 5K 16:59 (1st Overall)
2012 Shelley Spud Run Half Marathon (1st Overall)
2013 Lake Lowell Half Marathon (1st Overall)
2013 Idaho Falls Half Marathon (1st Overall)
2013 Big Cotton Wood Half 1:15:22 Short-Term Running Goals: Need to think about what my real goals are and what I can accomplish. I feel truly blessed to have accompilished what I have and have no clue as to where I can end up.
Sub 2:45 Marathon
Sub 1:18 Half Marathon
Long-Term Running Goals: Keep running and enjoy just being outside. Stay fit so I can be active in whatever life brings. Make trips to the mountains.
Ski A LOT with my kids. Personal: Married to Nikki Hudman for 26 years. 5 Kids ages 25-15. Avid fly fisher and skier. Favorite Blogs: |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 63.60 | 0.00 | 0.00 | 0.00 | 0.00 | 63.60 |
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| Adidas Boost Miles: 33.80 | Saucony Fastwitch 6 Miles: 29.80 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 6.00 | 0.00 | 0.00 | 0.00 | 0.00 | 6.00 |
| 6 miles with the group.It's about time to start making this a more regular thing.
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 4.00 | 0.00 | 0.00 | 0.00 | 0.00 | 4.00 |
| 4-5 miles in 40 or so minutes in Puerto Rico with Nikki before we left to come home. There are a ton of people who run down here. It was a good trip. My garmin watch is pretty much not working but I talked to a garmin guy at our RV Parts show and he said he'd get it taken care of.
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 7.20 | 0.00 | 0.00 | 0.00 | 0.00 | 7.20 |
| Wasn't really planning on running but I had to drop my daughter off at school at 6 this morning to go to a competition so I decided to run instead of go back to bed. This was about all I could do, I'm really out of shape right now. Averaged 7:30 for the run on a chilly morning.
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| Saucony Fastwitch 6 Miles: 7.20 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 4.40 | 0.00 | 0.00 | 0.00 | 0.00 | 4.40 |
| Easy morning run with Nikki. It's been good to get out and start again. I almost forgot how much I enjoy this.
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 6.00 | 0.00 | 0.00 | 0.00 | 0.00 | 6.00 |
| 6 in 41:54. I have zero speed right now but it feels great to run again.
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 5.30 | 0.00 | 0.00 | 0.00 | 0.00 | 5.30 |
| 5.3 35ish minutes. Progressed speed and incline after two miles of warm up and just settled in. HR was high but it is as expected. I have a new watch coming from garmin since my 610 killed over. I guess I'll see what the 620 has in store since I paid a little to upgrade to the newer version. I just cared about different band pin since my 610's fell out a few times in the middle of running and I just ended up taping it with athletic tape to keep it from fall off.
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 6.30 | 0.00 | 0.00 | 0.00 | 0.00 | 6.30 |
| second week back and it is not fun. I had to talk myself past 5 miles and into 6. I think the TM is where all be for the majority of the next couple of weeks because I have not idea what I'm capable of.
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| Saucony Fastwitch 6 Miles: 6.30 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 7.30 | 0.00 | 0.00 | 0.00 | 0.00 | 7.30 |
| Not much to say. Trying to mix some easy paces with faster ones so I can get some turn over back. Legs are feeling a bit tired fairly early in runs. HR creeps up into 170-180 area for pretty much the whole duration unless I keep pace pretty slow. 7/48:10
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| Saucony Fastwitch 6 Miles: 7.30 |
| | Comments(1) |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 8.10 | 0.00 | 0.00 | 0.00 | 0.00 | 8.10 |
| 8.1/60 really easy day legs felt fine throughout HR was down where it should be. My new garmin watch showed up today. I swear it has more measurements than I know what to do with.
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 9.00 | 0.00 | 0.00 | 0.00 | 0.00 | 9.00 |
| 9/61:14 I did a five mile progression run in the middle of this getting down to around a 6:20 mile. It's getting better.
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| Saucony Fastwitch 6 Miles: 9.00 |
| | Comments(3) |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 63.60 | 0.00 | 0.00 | 0.00 | 0.00 | 63.60 |
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| Adidas Boost Miles: 33.80 | Saucony Fastwitch 6 Miles: 29.80 |
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