| Location: Shelley,ID, Member Since: Sep 08, 2011 Gender: Male Goal Type: Local Elite Running Accomplishments:
2014 St. George Marathon 2:37:23 PR (1st Master's Race , turned 40 2 days before race)
2014 Big Cottonwood Half 1:11:21 PR
2013 Boston Marathon 2:48:23
2012 Boise Run For Life 5K 16:59 (1st Overall)
2012 Shelley Spud Run Half Marathon (1st Overall)
2013 Lake Lowell Half Marathon (1st Overall)
2013 Idaho Falls Half Marathon (1st Overall)
2013 Big Cotton Wood Half 1:15:22 Short-Term Running Goals: Need to think about what my real goals are and what I can accomplish. I feel truly blessed to have accompilished what I have and have no clue as to where I can end up.
Sub 2:45 Marathon
Sub 1:18 Half Marathon
Long-Term Running Goals: Keep running and enjoy just being outside. Stay fit so I can be active in whatever life brings. Make trips to the mountains.
Ski A LOT with my kids. Personal: Married to Nikki Hudman for 26 years. 5 Kids ages 25-15. Avid fly fisher and skier. Favorite Blogs: |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 46.20 | 0.00 | 0.00 | 0.00 | 0.00 | 46.20 |
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| Brooks Launch Blue Miles: 25.05 | Brooks Launch 2 Miles: 21.15 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 4.30 | 0.00 | 0.00 | 0.00 | 0.00 | 4.30 |
| Attempting to get back into a normal schedule after a two year on and off. I've been doing some running but not enough to record. I'm in ok shape just by moving pipe every morning but can feel a bit of weight getting put. I'm trying to come to the decision about where I want to be shape/time wise. If I can mentally wrap myself around just being healthy and 4-5 times a week is good.
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| Brooks Launch Blue Miles: 4.30 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 4.00 | 0.00 | 0.00 | 0.00 | 0.00 | 4.00 |
| 4 quick miles before the big bosses showed. Lucky I got these in.
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| Brooks Launch 2 Miles: 4.00 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 5.35 | 0.00 | 0.00 | 0.00 | 0.00 | 5.35 |
| easy run after cutting hay all day. Legs feeling sore. Breathing good
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| Brooks Launch Blue Miles: 5.35 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 4.35 | 0.00 | 0.00 | 0.00 | 0.00 | 4.35 |
| 4.35 easy. Breathing was a bit labored today but HR was still ok. Legs felt better but tired. Feels good just to run again.
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| Brooks Launch 2 Miles: 4.35 |
| | Comments(1) |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 5.00 | 0.00 | 0.00 | 0.00 | 0.00 | 5.00 |
| Morning run with Jeff. Pretty easy stroll through SRL. Good time chatting. Legs felt decent.
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| Brooks Launch Blue Miles: 5.00 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 4.25 | 0.00 | 0.00 | 0.00 | 0.00 | 4.25 |
| 4.25 Short route by my house. This should probably become more frequent. Legs felt really heavy today and pace was a bit slower than expected. I did start to speed up around mile 4 but then I was done.
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| Brooks Launch 2 Miles: 4.25 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 4.25 | 0.00 | 0.00 | 0.00 | 0.00 | 4.25 |
| 4.25 in Eugene for a quick business trip.
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| Brooks Launch 2 Miles: 4.25 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 5.30 | 0.00 | 0.00 | 0.00 | 0.00 | 5.30 |
| 5.3 back home. Legs felt really heavy yesterday but a lot better today. A little quicker pace than I've been doing.
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| Brooks Launch Blue Miles: 5.30 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 4.30 | 0.00 | 0.00 | 0.00 | 0.00 | 4.30 |
| Lunch run |
| Brooks Launch 2 Miles: 4.30 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 5.10 | 0.00 | 0.00 | 0.00 | 0.00 | 5.10 |
| Easy run with Nikki. I'm back in Oregon this week for another manufacturer show. Was able to take Nikki. In Sisters which is 30 miles outside of Bend. Found a nice dirt road to run on. Pretty nice little town. |
| Brooks Launch Blue Miles: 5.10 |
| | Comments(1) |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 46.20 | 0.00 | 0.00 | 0.00 | 0.00 | 46.20 |
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| Brooks Launch Blue Miles: 25.05 | Brooks Launch 2 Miles: 21.15 |
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