Craig Hudman - Simply Live

Week starting Jan 08, 2012

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Location:

Shelley,ID,

Member Since:

Sep 08, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

 

2014 St. George Marathon 2:37:23 PR (1st Master's Race , turned 40 2 days before race)

2014 Big Cottonwood Half 1:11:21 PR

2013 Boston Marathon 2:48:23 

2012 Boise Run For Life 5K 16:59 (1st Overall)

2012 Shelley Spud Run Half Marathon (1st Overall) 

2013 Lake Lowell Half Marathon (1st Overall) 

2013 Idaho Falls Half Marathon (1st Overall) 

2013 Big Cotton Wood Half 1:15:22

Short-Term Running Goals:

Need to think about what my real goals are and what I can accomplish. I feel truly blessed to have accompilished what I have and have no clue as to where I can end up.

Sub 2:45 Marathon

Sub 1:18 Half Marathon 

Long-Term Running Goals:

Keep running and enjoy just being outside. Stay fit so I can be active in whatever life brings. Make trips to the mountains.

Ski A LOT with my kids. 

Personal:

Married to Nikki Hudman for 26 years. 5 Kids ages 25-15. Avid fly fisher and skier.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 10.70
Runs With Hutch Lifetime Miles: 1096.11
Brooks Racer T7 Lifetime Miles: 141.01
Adidas Boost Lifetime Miles: 829.06
Adidas Adios 2 Lifetime Miles: 166.80
Saucony Fastwitch 6 Lifetime Miles: 453.19
Brooks Launch (Blue) Lifetime Miles: 716.29
Brooks Launch (Black) Lifetime Miles: 679.98
Brooks Launch Blue Lifetime Miles: 270.75
Brooks Launch 2 Lifetime Miles: 211.02
Hoka Mach 5 Lifetime Miles: 314.06
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
13.801.0017.000.000.0031.80
Brooks Launch Miles: 10.75Brooks Racer ST5 Miles: 15.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.000.000.00

Still sick. This isn't going away.

Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.750.0010.000.000.0010.75

10 miles in 1:03:28/6:21 still feel sick. I thought I was feeling better until the middle of the run and then I knew it wasn't going to be good. Still was able to do last 2 miles at 6:10 pace which really felt hard today. I wish I could shake this crap, going on almost 2 weeks.

Brooks Launch Miles: 10.75
Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
8.000.007.000.000.0015.00

AM. 3 mile warm up and then 2-11:58, 2-11:58, 2-11:59, 1-5:58. This was a portion of a Hanson Brothers Half Marathon Prep run I came acrossed. I could quite finish the last 2 mile rep and didn't have time for the cool down so it was incomplete. I wasn't hoping for much because I haven't been training for anything and I've been sick. I'm just barely starting to feel better. I've decided not to run outside early in the week no matter what the weather looks like to give my lungs a break from blowing that much cold air. Hopefully it will help.

PM. 5 mile shakeout at a relaxed pace. It's been awhile since I've done double and it was kinda tough but a good workout nonetheless. 

Brooks Racer ST5 Miles: 15.00
Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.051.000.000.000.006.05

1 mile on a TM at night then decided to finish it outside so I bundled up and did a slow 5 mile progression run starting out around 7:05 and ending at 6:39. 

Must say, wearing the balaclava was great but you can't spit wearing one and this posed a bit of a problem because I am a habitual spitter when running. I was able to make it the full 5 miles without doing so but the desire was great.

Haven't ran outside all week and this night run felt great. I thought I may have over bundled but ended feeling rather comfy for 10 degrees. 

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
13.801.0017.000.000.0031.80
Brooks Launch Miles: 10.75Brooks Racer ST5 Miles: 15.00
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