Craig Hudman - Simply Live

Week starting Jan 20, 2013

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Location:

Shelley,ID,

Member Since:

Sep 08, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

 

2014 St. George Marathon 2:37:23 PR (1st Master's Race , turned 40 2 days before race)

2014 Big Cottonwood Half 1:11:21 PR

2013 Boston Marathon 2:48:23 

2012 Boise Run For Life 5K 16:59 (1st Overall)

2012 Shelley Spud Run Half Marathon (1st Overall) 

2013 Lake Lowell Half Marathon (1st Overall) 

2013 Idaho Falls Half Marathon (1st Overall) 

2013 Big Cotton Wood Half 1:15:22

Short-Term Running Goals:

Need to think about what my real goals are and what I can accomplish. I feel truly blessed to have accompilished what I have and have no clue as to where I can end up.

Sub 2:45 Marathon

Sub 1:18 Half Marathon 

Long-Term Running Goals:

Keep running and enjoy just being outside. Stay fit so I can be active in whatever life brings. Make trips to the mountains.

Ski A LOT with my kids. 

Personal:

Married to Nikki Hudman for 26 years. 5 Kids ages 25-15. Avid fly fisher and skier.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 10.70
Runs With Hutch Lifetime Miles: 1096.11
Brooks Racer T7 Lifetime Miles: 141.01
Adidas Boost Lifetime Miles: 829.06
Adidas Adios 2 Lifetime Miles: 166.80
Saucony Fastwitch 6 Lifetime Miles: 453.19
Brooks Launch (Blue) Lifetime Miles: 716.29
Brooks Launch (Black) Lifetime Miles: 679.98
Brooks Launch Blue Lifetime Miles: 270.75
Brooks Launch 2 Lifetime Miles: 211.02
Hoka Mach 5 Lifetime Miles: 314.06
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
32.5015.000.003.000.0050.50
Adidas Aegis Miles: 24.00Saucony Mirage 2 Miles: 26.50
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.000.000.00

Went skiing with the kids, when I said I probably should run a few miles on the drive home I got a nasty look from my wife and knew I shouldn't even try.

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.003.000.003.000.0010.00

2 miles WU @ 7:30 

12 - 1/4@1:23

12 - 1/4 floats @ 1:40

 2 miles CD @ 7:30

Total 10/1:06:33 I was dreading this until right before then I had a complete mental 180 to bring it on. Started the 1/4's and thought not too bad, then around #6 it got a little hard and then around #9 it got easier again. Ended up feeling really good throughout this work out and could have done more. Hopefully I can sneak in a few miles tonight. 

Adidas Aegis Miles: 10.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
9.007.000.000.000.0016.00

AM - 8. So I guess it was an everybody's walking on the TM today but me at the gym. I almost felt a bit intimidated. Never felt so much pressure to set it to 3.5 and watch HGTV.

PM - 8. Tougher than this morning. HR was pretty high and going by feeling I probably ran this too fast and didn't allow my body to recover enough yet. I just can't handle the TM twice a day. This morning was fine but in the PM it was about unbearable.

Adidas Aegis Miles: 8.00Saucony Mirage 2 Miles: 8.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.000.000.000.000.006.00

Easy day. Ended up running a little late because I had to work cows all day. Great news, I didn't get kicked!!

Adidas Aegis Miles: 6.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
13.505.000.000.000.0018.50

AM - 6.5 Got up, went back to bed then my wife mumbled a bit so I got up again and went to the gym. Nice morning but I really didn't want to see if I could slip on the icy/wet roads and break my leg/ankle/neck/arm. It kind of bummed me out because it would have been great to run outside.

PM - 12 Great afternoon slush and water everywhere in Shelley so I opted for the gym once again. Easier pace still trying to build up some strength in the legs again. I was a bit wobbly and weak.

Saucony Mirage 2 Miles: 18.50
Comments(3)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.000.000.00

Skiing with the kids

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
32.5015.000.003.000.0050.50
Adidas Aegis Miles: 24.00Saucony Mirage 2 Miles: 26.50
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