Craig Hudman - Simply Live

Week starting Apr 27, 2014

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Location:

Shelley,ID,

Member Since:

Sep 08, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

 

2014 St. George Marathon 2:37:23 PR (1st Master's Race , turned 40 2 days before race)

2014 Big Cottonwood Half 1:11:21 PR

2013 Boston Marathon 2:48:23 

2012 Boise Run For Life 5K 16:59 (1st Overall)

2012 Shelley Spud Run Half Marathon (1st Overall) 

2013 Lake Lowell Half Marathon (1st Overall) 

2013 Idaho Falls Half Marathon (1st Overall) 

2013 Big Cotton Wood Half 1:15:22

Short-Term Running Goals:

Need to think about what my real goals are and what I can accomplish. I feel truly blessed to have accompilished what I have and have no clue as to where I can end up.

Sub 2:45 Marathon

Sub 1:18 Half Marathon 

Long-Term Running Goals:

Keep running and enjoy just being outside. Stay fit so I can be active in whatever life brings. Make trips to the mountains.

Ski A LOT with my kids. 

Personal:

Married to Nikki Hudman for 26 years. 5 Kids ages 25-15. Avid fly fisher and skier.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 10.70
Runs With Hutch Lifetime Miles: 1096.11
Brooks Racer T7 Lifetime Miles: 141.01
Adidas Boost Lifetime Miles: 829.06
Adidas Adios 2 Lifetime Miles: 166.80
Saucony Fastwitch 6 Lifetime Miles: 453.19
Brooks Launch (Blue) Lifetime Miles: 716.29
Brooks Launch (Black) Lifetime Miles: 679.98
Brooks Launch Blue Lifetime Miles: 270.75
Brooks Launch 2 Lifetime Miles: 211.02
Hoka Mach 5 Lifetime Miles: 314.06
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
31.0012.006.000.000.0049.00
Brooks Launch (Blue) Miles: 24.00Brooks Launch (Black) Miles: 25.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
9.001.000.000.000.0010.00

10/1:06:25 Easy run, ankle feeling much better but it's still tender.

Brooks Launch (Blue) Miles: 10.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.000.006.000.000.0012.00

2 mile warm up 14:54 Easy. Ankle pretty stiff

8/49:29 4x1.5x800 1st three of the 1.5's weren't too bad, I felt like I was going to pass out on the last one. 1.5's@5:45ap 

2 mile cool down 14:55. Ankle now trashed, quads blown up and calves pretty tight. I guess I accomplished what I was supposed to today.

Brooks Launch (Black) Miles: 12.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.000.000.00

Ankle

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.0010.000.000.000.0014.00

2/14:53 warm up. Really didn't think this was going to go very well ankle hurt pretty bad.

10/62:41/6:16 Tempo. Ankle hurt until mile 5 or 6 then I think the other pain out weighed it. I really felt like trash pretty much enitre tempo portion but around mile 9 I actually started to feel better.

2/14:54 cool down. HR dropped pretty good and I felt pretty good.

Brooks Launch (Blue) Miles: 14.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
2.000.000.000.000.002.00

2 miles before 3 calls in 15 minutes ankle hurt so bad I couldn't walk after.

Brooks Launch (Black) Miles: 2.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
10.001.000.000.000.0011.00

11 miles with my bro-lo in Boise. He rested and I did 1 more mile at pace during half way. Running along the Boise river was beautiful.

Brooks Launch (Black) Miles: 11.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
31.0012.006.000.000.0049.00
Brooks Launch (Blue) Miles: 24.00Brooks Launch (Black) Miles: 25.00
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