Craig Hudman - Simply Live

May 11, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesCrhudman's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2011201220132014201520162017201820192020202120222023
15% off for Fast Running Blog members at St. George Running Center!

Location:

Shelley,ID,

Member Since:

Sep 08, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

 

2014 St. George Marathon 2:37:23 PR (1st Master's Race , turned 40 2 days before race)

2014 Big Cottonwood Half 1:11:21 PR

2013 Boston Marathon 2:48:23 

2012 Boise Run For Life 5K 16:59 (1st Overall)

2012 Shelley Spud Run Half Marathon (1st Overall) 

2013 Lake Lowell Half Marathon (1st Overall) 

2013 Idaho Falls Half Marathon (1st Overall) 

2013 Big Cotton Wood Half 1:15:22

Short-Term Running Goals:

Need to think about what my real goals are and what I can accomplish. I feel truly blessed to have accompilished what I have and have no clue as to where I can end up.

Sub 2:45 Marathon

Sub 1:18 Half Marathon 

Long-Term Running Goals:

Keep running and enjoy just being outside. Stay fit so I can be active in whatever life brings. Make trips to the mountains.

Ski A LOT with my kids. 

Personal:

Married to Nikki Hudman for 26 years. 5 Kids ages 25-15. Avid fly fisher and skier.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 10.70
Runs With Hutch Lifetime Miles: 1096.11
Brooks Racer T7 Lifetime Miles: 141.01
Adidas Boost Lifetime Miles: 829.06
Adidas Adios 2 Lifetime Miles: 166.80
Saucony Fastwitch 6 Lifetime Miles: 453.19
Brooks Launch (Blue) Lifetime Miles: 716.29
Brooks Launch (Black) Lifetime Miles: 679.98
Brooks Launch Blue Lifetime Miles: 270.75
Brooks Launch 2 Lifetime Miles: 211.02
Hoka Mach 5 Lifetime Miles: 314.06
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
13.004.500.002.500.0020.00

Well, I still hate running but my brother-in-law has been bugging me to do a track workout with him. I think it's going to be a once a week type of a deal for the next little while. He wants to get faster, so I met him at the track this morning. 2 mile warm up. I think he thought this was a little long for a warm up. 10 x 400 @ 5K pace 1:20 avg. Low lap was 1:19, high was 1:21 most were dead on 1:20. Then a 2 mile cool down at around slow MP. It did feel good to get in a workout this morning before the wind really came up. I might do a medium long run this afternoon. We'll see how I feel and motivation/energy level around lunch time. Trying to work out a quick fishing trip either Friday or Saturday night.

PM - 13.5 Just doing a little better. It was still a difficult run mentally. Really wanted to quit around 10 but was able to finish what I wanted to run. Slow progression run starting at 6:57 and finishing around 6:27. I think I'll push through a bit of this crap if I can so I don't lose much fitness. I can tell speed is already down a bit. Not real worried about that.

Brooks Racer ST5 Miles: 13.50Brooks PureFlow Miles: 6.50
Comments
From Curt on Tue, Jun 26, 2012 at 20:14:45 from 69.20.189.206

Good workout and mileage today. About another week or two and we'll have to get out on the weekend. Just not at that pace for me.

From Bam on Fri, Jun 29, 2012 at 03:32:29 from 213.191.248.142

Craig, that's some training there. To go run a 13.5 after a track session is good going. And the 400's were handy enough, too.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: