Craig Hudman - Simply Live

Week starting Jul 01, 2012

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Location:

Shelley,ID,

Member Since:

Sep 08, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

 

2014 St. George Marathon 2:37:23 PR (1st Master's Race , turned 40 2 days before race)

2014 Big Cottonwood Half 1:11:21 PR

2013 Boston Marathon 2:48:23 

2012 Boise Run For Life 5K 16:59 (1st Overall)

2012 Shelley Spud Run Half Marathon (1st Overall) 

2013 Lake Lowell Half Marathon (1st Overall) 

2013 Idaho Falls Half Marathon (1st Overall) 

2013 Big Cotton Wood Half 1:15:22

Short-Term Running Goals:

Need to think about what my real goals are and what I can accomplish. I feel truly blessed to have accompilished what I have and have no clue as to where I can end up.

Sub 2:45 Marathon

Sub 1:18 Half Marathon 

Long-Term Running Goals:

Keep running and enjoy just being outside. Stay fit so I can be active in whatever life brings. Make trips to the mountains.

Ski A LOT with my kids. 

Personal:

Married to Nikki Hudman for 26 years. 5 Kids ages 25-15. Avid fly fisher and skier.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 10.70
Runs With Hutch Lifetime Miles: 1096.11
Brooks Racer T7 Lifetime Miles: 141.01
Adidas Boost Lifetime Miles: 829.06
Adidas Adios 2 Lifetime Miles: 166.80
Saucony Fastwitch 6 Lifetime Miles: 453.19
Brooks Launch (Blue) Lifetime Miles: 716.29
Brooks Launch (Black) Lifetime Miles: 679.98
Brooks Launch Blue Lifetime Miles: 270.75
Brooks Launch 2 Lifetime Miles: 211.02
Hoka Mach 5 Lifetime Miles: 314.06
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
40.9022.300.003.000.0066.20
Runs With Hutch Miles: 14.50Saucony Triumph Miles: 14.50Adidas Aegis Miles: 44.70Brooks Racer T7 Miles: 7.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
11.509.100.000.000.0020.60

AM - 14.5 I need to get out of this only running 4 days a week rut I've been in. Seems like I run good 3 days a week and then fall off. That's ok because I've needed the break. Now I'll see if I can get in some kind of shape for the Idaho Falls Half I signed myself up for.

PM - 6.1 Lunch loop. New shoes. Super hot. Heading to Boise tomorrow night for the 4th. 

Runs With Hutch Miles: 14.50Saucony Triumph Miles: 14.50Adidas Aegis Miles: 6.10
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.006.000.003.000.0014.00

AM - 7 track work out 6x800 2:53 avg. not quite what I wanted but I'm feeling a touch fatigued from yesterday. Worked until late mowing and getting ready to leave.

PM - 7 5@MP (32:01) Warm up/ Cool Down. Decided to throw a tempo run on top of a track workout to see how I held up. Next few days should be at a much softer pace running with my wife. I like the new shoes so far. 

Adidas Aegis Miles: 7.00Brooks Racer T7 Miles: 7.00
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.003.200.000.000.007.20

Adidas Aegis Miles: 7.20
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.104.000.000.000.0010.10

Had my son pace me out on a bike for the first 6 miles. One we got up to speed it was pretty good training with a lot of surges off and on around fast MP.

Adidas Aegis Miles: 10.10
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.100.000.000.000.006.10

AM - nice slow recovery miles with Nikki.

Adidas Aegis Miles: 6.10
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
8.200.000.000.000.008.20

Wanted to do much more but vacation and a sick kid wouldn't allow me. Most of the run I was just a few seconds off MP which I'll take due to the heat. I'm not one for running in hot weather 90 degrees when I finished this up.

Did I actually run 6 days this week?? Maybe I can put in some solid miles now.

Adidas Aegis Miles: 8.20
Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
40.9022.300.003.000.0066.20
Runs With Hutch Miles: 14.50Saucony Triumph Miles: 14.50Adidas Aegis Miles: 44.70Brooks Racer T7 Miles: 7.00
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