Craig Hudman - Simply Live

Week starting Nov 11, 2012

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Location:

Shelley,ID,

Member Since:

Sep 08, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

 

2014 St. George Marathon 2:37:23 PR (1st Master's Race , turned 40 2 days before race)

2014 Big Cottonwood Half 1:11:21 PR

2013 Boston Marathon 2:48:23 

2012 Boise Run For Life 5K 16:59 (1st Overall)

2012 Shelley Spud Run Half Marathon (1st Overall) 

2013 Lake Lowell Half Marathon (1st Overall) 

2013 Idaho Falls Half Marathon (1st Overall) 

2013 Big Cotton Wood Half 1:15:22

Short-Term Running Goals:

Need to think about what my real goals are and what I can accomplish. I feel truly blessed to have accompilished what I have and have no clue as to where I can end up.

Sub 2:45 Marathon

Sub 1:18 Half Marathon 

Long-Term Running Goals:

Keep running and enjoy just being outside. Stay fit so I can be active in whatever life brings. Make trips to the mountains.

Ski A LOT with my kids. 

Personal:

Married to Nikki Hudman for 26 years. 5 Kids ages 25-15. Avid fly fisher and skier.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 10.70
Runs With Hutch Lifetime Miles: 1096.11
Brooks Racer T7 Lifetime Miles: 141.01
Adidas Boost Lifetime Miles: 829.06
Adidas Adios 2 Lifetime Miles: 166.80
Saucony Fastwitch 6 Lifetime Miles: 453.19
Brooks Launch (Blue) Lifetime Miles: 716.29
Brooks Launch (Black) Lifetime Miles: 679.98
Brooks Launch Blue Lifetime Miles: 270.75
Brooks Launch 2 Lifetime Miles: 211.02
Hoka Mach 5 Lifetime Miles: 314.06
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
36.424.000.000.000.0040.42
Saucony Mirage 2 Miles: 12.30Adidas Aegis Miles: 18.32Brooks PureFlow Miles: 9.80
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.302.000.000.000.007.30

Thigh is now ok after cow episode. Maybe that was just another way for me to rest the ankle a little more.

Slow progression run today starting a 6:58 finishing at 6:18.

Watched 9.79. I'm convinced Carl Lewis was on PED's as well. The difference between track and cycling was apparent at the end. Track chose not to go back and release results of later drug testing on samples taken years earlier. I'm still confused as to why the government likes to go back and spend millions of tax payer dollars to convict athletes, that at the time never tested positive. I do believe the number of olympic and high level athletes on PED is very high. Isn't that just society wanting stronger faster bigger?

Saucony Mirage 2 Miles: 7.30
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
10.000.000.000.000.0010.00

Just trying to start base building again. More or less I really don't have much right now. My back was so tight to start with I could barely move. Popped my back and did a few pull up to see if I would loosen up but it didn't help much. Now I'm just hoping on walking in the morning.

I think I'm now starting to sound like an old man. 

Adidas Aegis Miles: 10.00
Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.300.000.000.000.006.30

6:42/avg pace. A little shorter, trying not to push mileage up to high to quick. Legs are a bit blown up and tired but once I settled in after a couple of miles I felt I could've held pace awhile. Egged on a couple of high school kids while they were on the TM's next to me. I thought one might try to hold on for a few miles but was out after one. Fun talking to them, they are good kids.

Brooks PureFlow Miles: 6.30
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
8.320.000.000.000.008.32

Relaxed run. Legs were pretty tired and stiff as I started out so I eased into it and ran a pretty easy pace. Still trying to figure out life in Dad's basement. Leaning towards building but where now is the big question. There are a couple of spots one I like the location the other would work better for cattle and farming, so I really need to decide.

Adidas Aegis Miles: 8.32
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
3.002.000.000.000.005.00

Shorter run because I forgot socks and felt blisters coming on. Progression run 5/32:30/6:30. Feeling better but slept horrible last night.

Saucony Mirage 2 Miles: 5.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
3.500.000.000.000.003.50

Short run with Nikki. Nothing exciting other than I ran 6 days in a row for the first time in forever. I don't think I've even approached 40 miles in a week for quite some time. This week has felt good to get back in the swing of things although it's real easy to sleep in now.

Brooks PureFlow Miles: 3.50
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
36.424.000.000.000.0040.42
Saucony Mirage 2 Miles: 12.30Adidas Aegis Miles: 18.32Brooks PureFlow Miles: 9.80
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